The honest conversation about antidepressants I wish my psychiatrist had with me
If you’ve been taking antidepressants or anti-anxiety medications for years, you might have certain questions. Do you still need the medication? How would you know...
Author : Eustorgio DeRose
How to feel okay about your body in the age of Ozempic
Between incessant weight loss ads and celebrities getting smaller, living comfortably in your body right now can feel like a huge challenge. | Ekaterina Bedoeva/Getty...
The false promise of a “no sugar” diet
When I picked up my kids’ birthday cake this week, I felt a tinge of guilt that I’m sure many people will find familiar. Isn’t...
Why people are craving a different kind of therapy right now
Internal Family Systems has become a wildly popular form of therapy over the past few years. Some of my friends swear by it. But after...
One of the hottest therapy styles is scientifically shaky — so why does it seem to work?
Your Mileage May Vary is an advice column offering you a unique framework for thinking through your moral dilemmas. It’s based on value pluralism — the idea that...
How to train yourself to enjoy winter
Across much of the United States, it’s downright dreary outside. It’s cold, the snow has gone from beautiful and pristine to dirty and crusted over,...
The next big thing in wellness is…mitochondria?
Over the past couple of years, celebrities, tech bros, and biohackers have come to believe they’ve found the ultimate source of good health. Boosting this...
Your friends are still acting like everything is normal in America. What do you do?
Your Mileage May Vary is an advice column offering you a unique framework for thinking through your moral dilemmas. It’s based on value pluralism —...
How to break free of “money dysmorphia” — and 3 other tips on generosity
This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. As...